Fitness Confidential Podcast · Archive

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July 6, 2026

Are You Lying to Yourself? – Episode 2823

Episode 2823 - Vinnie Tortorich and Anna Vocino discuss getting coaching if you can, staying low-carb, […]

June 22, 2026

Avoid White-Knuckling – Episode 2817

Episode 2817 - Vinnie Tortorich and Anna Vocino discuss his first time in a gym, Anna's […]

June 3, 2026

Canceling Out Your Efforts – Episode 2809

Episode 2809 - Vinnie Tortorich and Chris Shaffer discuss using creatine, bro-science, the risk of canceling […]

May 28, 2025

Abuse of Drugs for Weight Loss – Episode 2650

Episode 2650: Vinnie Tortorich and Chris Shaffer discuss decades of abuse of drugs for weight loss, […]

March 24, 2025

Sugar Is Sugar – Episode 2622

Episode 2622 - Vinnie Tortorich and Anna Vocino discuss why sugar is sugar, what is a […]

January 8, 2024

Holiday Follow-Up – Episode 2433

Episode 2433 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss their holiday follow-up […]

September 20, 2023

The War on Fat – Episode 2386

Episode 2386 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about the war […]

September 1, 2023

Real Questions & Answers – Episode 2378

Episode 2378 - On this special Friday show, Vinnie Tortorich and Anna Vocino replay a YouTube […]

September 24, 2022

Doing NSNG® Properly – Episode 2197

Episode 2197 - On this Saturday's show, Vinnie Tortorich speaks to long-time listener Lee Harrington and […]

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