Episode 2356 – On this Wednesday’s show Vinnie Tortorich has special guest Meagan Hawkes to share her successes and new challenges, why the only option is NSNG®, and more.
THE ONLY OPTION IS NSNG®
- After a little discussion about some things including social media, Vinnie asks Meagan about her NSNG® journey. (5:00)
- Meagan was diabetic and 300 pounds.
- She shares how she found Vinnie.
- She’s very happy at her current weight because she is active and healthy.
- Meagan is very close to her goal weight, however now she is focusing on weight training and other exercise. (11:00)
- Vinnie claims she is a female Scott King (even though she was NSNG® before Scott King). (18:00)
- She also shares what her exercise regimen tends to be and the variety of things she does. (21:20)
- She also now has the goal of competing in a sprint triathlon.
- Meagan has also been participating in a 75Hard challenge; she explains what that is. (22:00)
- It challenges you to be consistent and boosts your mindset.
- Vinnie doesn’t mind challenges like 75Hard; however, he prefers to do personal goals differently and explains what he does. (25:00)
- Meagan explains that she didn’t even work out until she lost her first 100 lbs. (32:00)
- Vinnie and she discuss how, as you lose weight, many people find they have more energy and want to get moving!
- She also suggests that getting well-established in NSNG® also helps.
- She emphasizes the only option is NSNG® for her.
- They discuss the importance of exercise–it is the fountain of youth!
- They discuss exercise further and Vinnie mentions some things that he does to prep for climbing Mt Whitney. (34:00)
- They talk about exercise and doing what works for you to help you stick to it.
- They chat more about triathlons and the Ironman. (47:00)
- Vinnie shares a bit of history about Ironman, Mark Allen, and Dave Scott.
- Meagan asks Vinnie to explain training in Zone 2 for any new listeners and what the benefits of Zone 2 are. (53:00)
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