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Angriest Trainer 211: The Great Joe Dean

by Vinnie Tortorich

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Joe Dean

Vinnie and Anna honor the great Joe Dean, who passed away today.

Check out Paleo Runner and Aaron Olson here. We love Aaron!

Aaron Olson

 

Aaron Olson

Order the Villa Cappelli T-Shirt, “My Body Runs On Oil” here.

My Body Runs On Oil

Filed Under: Podcast Tagged With: Activated Charcoal, Bobby Kelly, Calcium, Chuck Taylors, Converse, Cramping, Deep Ketosis, Dixie Basketball Camp, Dr. J, Gary Taubes, Happy Documentary, Harvard Westlake, Joe Dean, Jonathan Martin, Ketogenic Diet, Lou Gherig, low carb, Magnesium, Molteni, Paleo, Paleo Runner, Phinney, Pistol Pete Maravich, Richard incognito, Sean Tuohy, SEC Basketball, Squatty Potty, Swamp People, The Blind Side, The Miami Dolphins, Tour de France, Tulane, Volek, Wally Pipp

Angriest Trainer 114: Juicing, Gum, & Vitamins

by Vinnie Tortorich

Vinnie and Anna discuss juicing, chewing gum, vitamins & supplements, and how to find a trainer.  Here is Andrew Weaver’s excellent blog post.

And just because you can never have too much of this beauty:

VinnieShell

Vinnie, circa 1992

Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:

For some reason, the infamous beach photo of Vinnie comes up again (if you must see it, take a look above). Early in the show, Vinnie and Anna also talk about pop diva Beyonce, who is getting ready for an upcoming tour. They go over all of the foods and beverages the singer plans to cut from her diet. Later, Vinnie answers a question about how he transformed from a 225-pound football player to a 170-pound athlete. Also, Vinnie gives tips on choosing the right personal trainer. Later in the show, Vinnie and Anna go into detail about vitamins.

 

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: 24 Hour Fitness, Amino Acids, Andrew Weaver, Antioxidants, Beyonce, Blazing Saddles, Calcium, Cheat Day, Clare Danes, Crossfit, Damian Lewis, Destiny's Child, Garlic Jims, Homeland, Howie Mandel, John Cusack, John Mendoza, Juicy Ladies, Magnesium, Michael Snow, O'l Man River, Oscar Hammerstein, Paul Robeson, Personal, Porgy & Bess, pressed juicery, Shakespeare, Showboat, Survivor, Trainers, TS Elliot, Vegetarians, Vitamin C, Vitamin E, William Faulkner, Xylitol, Zinc

Angriest Trainer 21: Bone Density, Calcium & Weight Bearing Exercise

by Vinnie Tortorich

Everything you probably never knew about bone density, calcium absorption, and weight-bearing exercise.  Vinnie and Anna make an appeal to new potential sponsors:  The Produce Farmers of California.  Vinnie gives an assful to how our government created the San Joaquin dustbowl, Rock of Ages, and the documentary Fork Over Knives.

Filed Under: Fitness, Health, Podcast, Recipes, Sports, Weight Loss Tagged With: Beauty, Bone Density, Calcium, California Produce Farmers, Fork Over Knives, Frank Zappa, Howard Stern, Howie Mandel, John Travolta, Lillian Muller, Magnesium, Rock of Ages, Salma Hayek, Savages, Steve Vai, Tom Cruise, Van Halen, Vitamin D, Whitesnake

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.