Quarantine-Style Workouts & Coffee for Beginners – Episode 1559

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Episode 1559 – Anna Vocino joins Vinnie Tortorich for this Monday show and the two talk ridiculous hate mail, Twitter, quarantine-style workouts, the Covid-5, coffee for beginners, and more!

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QUARANTINE-STYLE WORKOUTS

• Don’t let this time be a time for you to slip.
• This can be a time you get amazingly in shape!
• The real fit people out there will not use this as an excuse.
• Try to do the Covid-5 –– gain 5 lbs of MUSCLE during the quarantine.
• Do ab workouts, cardio, lift weights if you have them at home.
  • You don’t need a gym to get fit.
• Vinnie provides some examples of workouts that may be good to do from home!

COFFEE FOR BEGINNERS

• Start with a drip machine.
  • It doesn’t need to be expensive.
  • Avoid Pods, though.
• A House Blend is a great place to begin — like PCC’s House Blend!
  • https://purecoffeeclub.com/house-blend-coffee
    • Everyone likes this blend.

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KETCON HAS BEEN POSTPONED UNTIL 2021 AS A RESULT OF THE COVID PANDEMIC.