Vinnie dispells some of the biggest weight loss lies, plus how to run a 5K and heal an injury in the quickest way possible.
Vinnie fires a warning shot and states, “Hell hath no fury like an Italian man scorned.” A chat with super fan Justin Ferrell and the low down… Read On & Hear The Podcast →
Vinnie lays out a weekly master plan for weightlifting. Guest appearance from Andy Schreiber gets the whole thing started.
Interview with the amazing Jen Bricker. Born without legs, Jen is an athlete, gymnast, aerial performer, and 83 pounds of pure athletic inspiration. Some Jen links: Twitter,… Read On & Hear The Podcast →
Vinnie settles on the exact amount of carbs per day to eat on the No Sugar No Grains diet. Hidden carbs, brown rice pasta, antiquated fitness equipment,… Read On & Hear The Podcast →
The interview with blogger Jessica Gottlieb, who gives us the entire scoop on Prop 37 (www.labelGMOs.org) and why you should vote YES! ALCAT test and 23andMe mentioned as well. Priceless… Read On & Hear The Podcast →
Vinnie declares a fitness goal: to kayak the entire length of Bayou Lafourche non-stop. Follow up on the Olympics, the validity of TRX and Green Coffee Extract,… Read On & Hear The Podcast →