Vinnie and Anna discuss Buttercelli Bakeshop’s NSNG options, the importance (or not) of Basal Metabolic Rate, and talk to Kendra… Read On & Hear The Podcast →
Angriest Trainer 174: Gestational Diabetes, Weight Loss Clinics, and Simba’s Record
Vinnie and Anna talk to Lindsay Thompson about gestational diabetes and overweight newborns, Simba Ugarte, and discuss this apology letter… Read On & Hear The Podcast →
Angriest Trainer 173: Zone 4 Interval Training & Weightlifting for Runners
Vinnie and Anna talk to Superfan Tom Barbieri about Z2, Z3, Z4, and…wait for it…Z5 training as well as a… Read On & Hear The Podcast →
Angriest Trainer 172: Dietitian Cassie
Vinnie and Anna talk to Dietitian Cassie, who is smart and gorgeous and adorbs all rolled in to one: Check… Read On & Hear The Podcast →
Angriest Trainer 171: Kayaking, Joe Friel, and The Stephen Baldridge Interview
Vinnie and Anna discuss the Bayou La Fourche kayaking update, Joe Friel’s move to NSNG, and talk to Stephen Baldridge,… Read On & Hear The Podcast →
Angriest Trainer 170: Fueling for Training
Vinnie and Anna, in the studio with Serena, discuss how to fuel for training, zone 2 details, and this article… Read On & Hear The Podcast →
Angriest Trainer 168: Dean Lorey, Jimmy Moore, and Andrea Anders
Vinnie and Anna talk to Dean Lorey about amazon imposters, to Jimmy Moore about his new books Cholesterol Clarity (info… Read On & Hear The Podcast →
