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Vinnie Tortorich

Fitness Confidential Podcast

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Angriest Trainer 9: Losing Weight with No Sugar-No Grains & The Scandalous World of Olive Oil

by Vinnie Tortorich

Michael Tortorich loses over 60 pounds with diet only, doing what Vinnie tells him to do.  Heart rates and fat… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Recipes, Weight Loss Tagged With: 1-800 Get Thin, diet, fig newtons, grains, heart rate, kfc, Olive Oil, Personal, sugar

Angriest Trainer 8: Which Grains To Eat (and NOT eat)

by Vinnie Tortorich

Happy Mother’s Day from Vinnie & Anna…shout outs to Bill Meadows and Blogger Jessica Gottlieb.  Vinnie gets into his most… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Breast Feeding, Gary Taubes, grains, Jessica Gottlieb, Peter Attia, sugar, The Weight of a Nation

Angriest Trainer 7: Bottled Water, Why Motherhood Packs on the Pounds, Reversing Middle Age

by Vinnie Tortorich

Vinnie goes undercover to get the skinny on bottled water.  While at a wedding, he discusses high-end water with an… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Arrowhead, Beauty, Bottled Water, Brita, diet vs. exercise, Fiji, Herbalife, MLM Schemes, Monavie, Poland Springs, Voss, wedding

Angriest Trainer 6: What to Eat Day-to-Day, Why Calorie Restriction Fails

by Vinnie Tortorich

Vinnie eulogizes George Lindsay and TV of yesteryear, calls out Kim Kardashian as a porn star in the process.  Do… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Bruce Jenner, diet, George Lindsay, Kardashian, Starbucks

Angriest Trainer 5: Nutella, Artificial Sweeteners, What To Do When You Have More To Lose

by Vinnie Tortorich

Vinnie rallies for the Nutella cause!  Biggest Loser, Bravo’s Jackie Warner, and artificial sweeteners aren’t safe from Vinnie’s rants either…. Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Beauty, diet, Jackie Warner, lose weight, Nutella Lawsuit

Angriest Trainer 1: Why Vinnie Is America’s Angriest Trainer

by Vinnie Tortorich

Vinnie and Anna launch the podcast by discussing how the health & fitness industry has been less than helpful in… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: China Study, diet, Dr. Lustig, exercise, Peter Attia, Rich Roll, trainer

Angriest Trainer 4: Bad Trainers & All Things Core

by Vinnie Tortorich

Vinnie goes on a double rant against a bad Starbucks worker and a bad 24 Hour Fitness trainer, but only… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Recipes, Weight Loss Tagged With: 24 Hour Fitness, Abs, Amanda Beard, Beauty, BOSU, Core, Olive Oil, Pilates, Starbucks, Villa Cappelli

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.