Vinnie and Anna field listener questions about weight lifting, quinoa, and Guam, and then they talk to cousin Cate Guggino… Read On & Hear The Podcast →
Angriest Trainer 268: Dr. William Lagakos and David Genecand
Vinnie and Anna talk to Dr. William Lagakos about fat adaption, lessons on mitochondria, the definition of a calorie, and… Read On & Hear The Podcast →
The Art and Science of Low Carbohydrate Living
THE ART AND SCIENCE OF LOW CARBOHYDRATE LIVING by Stephen D. Phinney, Jeff S. Volek Phinney and Volek are the… Continue Reading →The Art and Science of Low Carbohydrate Living
Good Calories, Bad Calories | Why We Get Fat
GOOD CALORIES BAD CALORIES by Gary Taubes | WHY WE GET FAT by Gary Taubes As many of you know,… Continue Reading →Good Calories, Bad Calories | Why We Get Fat
FAT CHANCE
FAT CHANCE: BEATING THE ODDS AGAINST SUGAR by Robert H. Lustig There are several reasons to love FAT CHANCE. Number… Continue Reading →FAT CHANCE
1 on 1 With Estelle Hayes
Anna talks all things natural beauty with Pink Moon Daily’s Estelle Hayes, including how to start the transition to healthier… Read On & Hear The Podcast →
Angriest Trainer 256: Dr. Timothy Noakes
Vinnie and Anna welcome back Dr. Timothy Noakes to the show to talk high fat, the history of the demonization… Read On & Hear The Podcast →
