Fitness Confidential Podcast

Fighting Pain with Your Brain featuring Dr. David Schechter

September 4, 2015

Episode

 

Fitness
Confidential

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Dr. David Schecter, a Beverly Hills doctor who tries to relieve pain with the power of the mind joins Vinnie Tortorich on this Friday show of the Angriest Trainer podcast.

DR SARNO

  • Dr. Schecter had really bad knee problems, went to see Dr. Sarno
  • Dr. Sarno told him that most of his pain was psychosomatic
  • His pain was lifting as he learned about it
  • Dr. Schecter was amazed that he didn’t prescribe medication or anything else
    • inspired him

DR. SCHECTER’S WORK

  • Think Away Your Pain 
  • Works with patients who’s problems are often mostly in their heads
  • David Schecter teaches people how to deal with often psychosomatically dealt pain
  • He also will work with structural problems
    • If it is a mechanical problem, the pain is often corporal as opposed to mental
  • His focus is TMS — brain stimulation

PAIN AND HOW IT EFFECTS US 

  • Although Vinnie’s pain is mechanical, the brain makes it worse in times of stress and worry
  • The brain amplifies and localizes pain
  • Once you get into a mindset of chronic pain, it can be hard to get rid of
  • Getting rid of mental pain can take longer, but can be a real fix, whereas a shot of cortisone or something similar is just a bandaid
  • Adrenaline allows people to push themselves
  • Often the pain is real, but it is not specific to one place because it is in the brain
  • Ultra racing & pain
    • Exhaustion appears often as pain, hits you one place, if you beat it mentally, it will move around

 

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