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Intermittent Fasting Transformation with Cynthia Thurlow – Episode 2096

by Vinnie Tortorich

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Episode 2096 – On this Friday show, the wonderful Cynthia Thurlow, Nurse Practitioner, joins Vinnie again, and they talk about… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: HDL, jane fonda, Jason Fung, LDL, Menopause, metabolic damage, metabolic disease, mike rowe, particle size, Protein, Statin, Triglycerides, women

Jumping Into NSNG® And Spartan Racing – Episode 2084

by Vinnie Tortorich

EPISODE-2084-Jumping-Into-NSNG®-And-Spartan-Racing

Episode 2089 – On this Monday episode, Anna Vocino and Vinnie Tortorich talk about getting into Spartan Racing, Zippo lighters,… Read On & Hear The Podcast →

Filed Under: Diabetes, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Running, Sports, Weight Loss Tagged With: breast pain, cardiac arrest, eat happy kitchen, Heart Health, Hormones, menstrual pain, Santana, women, zippo

Get Mental Health Help if You Need It – Episode 1193

by Vinnie Tortorich

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: Episode 1193 – The amazing Gina Grad joins Vinnie this Sunday for this Sunday School episode, and the two… Read On & Hear The Podcast →

Filed Under: Health, Podcast, Vinnie's Sunday School Tagged With: fire, mental health, mental health crisis, women

Angriest Trainer 315: Shannon Griefer 1-on-1

by Vinnie Tortorich

Today’s One-on-One is with an amazing ultra-runner, Shannon Farar-Griefer. She’s been in the running world for 2 decades. Shannon began… Continue Reading →Angriest Trainer 315: Shannon Griefer 1-on-1

Filed Under: Health, Running Tagged With: badwater, brain, Javelina 100, lesions, mom, MS, Postpartum, Pregnancy, runner, Shannon Farar-Griefer, ultramarathon, women

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.