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Villa Cappelli

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April 10, 2015

Vegans vs. Paleo and Plantpower with Rich Roll – Episode 378

Today Vinnie welcomes Rich Roll...Plant powered Wellness advocate, vegan best selling author, ultra athlete and host […]

March 11, 2015

The Benefits of Vitamin A

Today is Andy Schreiber day!  Welcome to our Wednesday short show.  This is our 7th epidsode […]

March 2, 2015

The importance of breakfast and reducing inflammation

Happy Monday! Vinnie and Anna cover a lot today. The first Los Angeles NSNG Meet Up […]

February 23, 2015

Cholesterol and The Plan Trainer’s Podcast

Happy Monday morning...today Vinnie and Anna discuss Coca Cola’s exciting new product - milk, news about […]

February 21, 2015

Running, Training and Lifting Weights

Today is second in our Saturday edition of one-on-one with listener questions. Today’s listener is Mark […]

April 1, 2014

Angriest Trainer 254: Steven Crutchfield and Odds and Ends

Vinnie and Anna talk to Steven Crutchfield from Villa Cappelli about snags with transitioning into NSNG.

September 8, 2013

Angriest Trainer 181: Obesity, Racer Shout Outs, and the Liz Della Croce Interview

Vinnie and Anna talk to Liz Della Croce of the fantastic food and lifestyle blog The […]

August 28, 2013

Angriest Trainer 176: The Dr. Phil Maffetone Interview

Vinnie and Anna talk to Dr. Phil Maffetone about music, meal madness, and the Maffetone method. […]

August 26, 2013

Angriest Trainer 175: Basal Metabolic Rate, Fat Camp, and Kendra Barthel

Vinnie and Anna discuss Buttercelli Bakeshop's NSNG options, the importance (or not) of Basal Metabolic Rate, […]

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