Today Vinnie welcomes Rich Roll…Plant powered Wellness advocate, vegan best selling author, ultra athlete and host of the Rich Roll Podcast. He is also a partner in JOi Restaurant. He’s been on the show before, so we welcome him back. Listen in as Vinnie and Rich talk about diet and lifestyle.
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THE PLANTPOWER WAY
- Rich Roll and His wife, Julie Piatt’s new book…”The Plantpower Way“
- A plant-based cookbook and lifestyle guide
- Just want people to make better choices
- Everyone can agree that it is better to eat more greens
VEGAN VS. PALEO
- There is a happy medium between the two
- We are the most prosperous country and also the sickest
- 1 out of 3 Americans will die of heart disease and diabetes.
- Obesity is a national disaster
WELLNESS AND HEALTH
- Eating well is more affordable than people think, regardless of socioeconomic condition
- People tend to see wellness as elitist, that it’s not for the masses
- That prevailing notion is not true
- It takes more work…it certainly is easier to just pick up fast foods
INDUSTRIALIZED STATE OF ANIMAL AGRICULTURE
- The way we raise animals is broken
- There is huge water waste, environmental implications, land use
- Not a vegan issue…then how do we raise them?
- Grass-fed beef is expensive. Also looked on as elitist
It's great to hear you bros in this episode. It's a gem of an episode in my mind especially having found Vinnie's podcast while following Rich's podcast interviews early on when he was promoting his book Finding Ultra.
Rich is just smarter than Vinnie across the board…then again Rich is smarter than most of the people on this planet.
Cereal crops have replaced grassland and forests. Agriculture is the problem.
Race durianrider for 50k he will donate to favorite charity if your in keto. Just prove it
I'd pay to see that!
Not going to lie. Your website is highly unprofessional compared to Rich Roll's. Covered in ads and it looks like you purchased a framework and theme from http://www.studiopress.com/ and changed nothing.