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Vegans vs. Paleo and Plantpower with Rich Roll – Episode 378

by Vinnie Tortorich

Apr102015

Disclosure: As an Amazon Associate I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

Angriest Trainer 378

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Today Vinnie welcomes Rich Roll…Plant powered Wellness advocate, vegan best selling author, ultra athlete and host of the Rich Roll Podcast.  He is also a partner in JOi Restaurant.  He’s been on the show before, so we welcome him back.  Listen in as Vinnie and Rich talk about diet and lifestyle.

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THE PLANTPOWER WAY

  • Rich Roll and His wife, Julie Piatt’s new book…”The Plantpower Way“
  • A plant-based cookbook and lifestyle guide
  • Just want people to make better choices
  • Everyone can agree that it is better to eat more greens

VEGAN VS. PALEO

  • There is a happy medium between the two
  • We are the most prosperous country and also the sickest
  • 1 out of 3 Americans will die of heart disease and diabetes.
  • Obesity is a national disaster

WELLNESS AND HEALTH

  • Eating well is more affordable than people think, regardless of socioeconomic condition
  • People tend to see wellness as elitist, that it’s not for the masses
  • That prevailing notion is not true
  • It takes more work…it certainly is easier to just pick up fast foods

INDUSTRIALIZED STATE OF ANIMAL AGRICULTURE

  • The way we raise animals is broken
  • There is huge water waste, environmental implications, land use
  • Not a vegan issue…then how do we raise them?
  • Grass-fed beef is expensive.  Also looked on as elitist

 

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Filed Under: Fitness, Health, NSNG®, Podcast, Running, Sports, Vitamins & Supplements, Weight Loss Tagged With: Business, carbs, Chi Running, cholesterol, diet, exercise, Ironman, low carb, metabolic syndrome, No Sugar No Grains, Olive Oil, Rich Roll, Success Stories, sugar, vegan, vegans, Villa Cappelli

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.