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Angriest Trainer 217: Grain Brain, Intestinal Troubles, and a Thanksgiving Post Mortem

by Vinnie Tortorich

Vinnie and Anna discuss David Perlmutter’s new book, plus Vinnie discusses his mishap in Mammoth. Buy Grain Brain: The Surprising… Read On & Hear The Podcast →

Filed Under: NSNG®, Podcast, Weight Loss Tagged With: adoption, Breastfeeding, David Perlmutter, Gluten Intolerance, Grain Brain, Nicholas Perricone, Sharting, Thanksgiving

Angriest Trainer 215: Kendra Barthel and Emotional Adjustments to NSNG

by Vinnie Tortorich

Vinnie and Anna talk to Kendra Barthel, superstar Mom and Vinnie Tortorich’s NSNG Facebook Group member, to discuss the emotional components of… Read On & Hear The Podcast →

Filed Under: Fitness, NSNG®, Podcast, Weight Loss Tagged With: Fat Camp, Fatso, overeaters anonymous, Paleo, Personal, Thanksgiving, Two Suitcase Method, Weight Loss Camp, weight watchers

Angriest Trainer 57: The Lee Harrington Interview

by Vinnie Tortorich

Vinnie and Anna interview Lee Harrington (@TheLeeBase) about his weight loss process.  Between Lee and his wife, they’ve lost 119… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Recipes, Weight Loss Tagged With: Access Hollywood, Brat Pack, Demi Moore, Gary Taubes, Gerard Depardieu, Green Card, Howie Mandel, Jeff Lloyd, Joe Bonnadonna, Laugh-In, Lee Harrington, my fitness pal, No Sugar No Grains, Thanksgiving, The Donald, The Lee Base, Vitamix

Angriest Trainer 50: The Holiday Weight-Gain Begins!

by Vinnie Tortorich

Vinnie and Anna discuss the launch of the holiday weight-gain season, fitness magazine contradictions, and even more evils of sugar.

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Calorie In Calorie Out, Carnivorous Vegan, Competitor Magazine, Dean Karnazes, Gluten Free Anna, Glycogen Load, Halloween, Jello Shots, Personal, Purple Haze, Shape Magazine, Sugar Haze, Thanksgiving, ultrarunning

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.