Fitness Confidential Podcast · Archive
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September 25, 2026
Stronger and Leaner – Episode 2858
Episode 2858 - Vinnie Tortorich and Chris Shaffer welcome two callers to discuss menopausal challenges, protein […]
September 9, 2026
Bodies Need Motion – Episode 2851
Episode 2851 - Vinnie Tortorich and Chris Shaffer discuss sedentary lifestyles, how bodies need motion, and […]
September 4, 2026
Staying Active in Aging – Episode 2849
Episode 2849 - Vinnie Tortorich and Chris Shaffer talk to caller Mark about staying active in […]
July 15, 2026
Lowering the Bar – Episode 2827
Episode 2827 - Vinnie Tortorich and Chris Shaffer discuss lowering the bar when identifying obesity, smoking […]
April 24, 2026
Decide Who You Want to Be – Episode 2792
Episode 2792 - Vinnie Tortorich and Chris Shaffer welcome two callers to discuss getting back on […]
March 25, 2026
All About Testosterone – Episode 2779
Episode 2779 - Vinnie Tortorich and Chris Shaffer talk all about testosterone, if more is necessary, […]
May 7, 2025
Keto Lies and Obesity – Episode 2641
Episode 2641: Vinnie Tortorich and Chris Shaffer discuss the best time of day to exercise, keto […]
February 21, 2024
The Benefits of Fresh Air And Sleep – Episode 2452
Episode 2452 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss the benefits of […]
September 25, 2023
How to Keep Moving Forward – Episode 2388
Episode 2388 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss how to keep […]
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