Fitness Confidential Podcast · Archive

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March 7, 2015

Protein Intake and Lifting Weights

Welcome to the Saturday show where Vinnie talks to a fan with a question.  If you […]

March 6, 2015

Weight loss, exercise and getting outside with Dr. John Ratey

Vinnie has been trying to get today’s guest on the show for a long time, so […]

March 4, 2015

Improving workout performance with branched chain amino acids

Well, the listeners are loving this podcast, so we’re going to keep on doing it. You […]

March 2, 2015

The importance of breakfast and reducing inflammation

Happy Monday! Vinnie and Anna cover a lot today. The first Los Angeles NSNG Meet Up […]

February 28, 2015

The fear of carbs (and why you shouldn’t be carb-phobic)

Today is the 3rd episode of the new Saturday Show...One-On-One with a listener question. Vinnie is […]

February 27, 2015

The benefits of cutting grains from your diet with Dr. Dominic D’Agostino

Vinnie’s returning guest, Dr. Dominic D’Agostino, is an Assistant Professor at the University of Florida School […]

February 23, 2015

Cholesterol and The Plan Trainer’s Podcast

Happy Monday morning...today Vinnie and Anna discuss Coca Cola’s exciting new product - milk, news about […]

March 8, 2014

Good Fats Won’t Make You Fat

  Why fat won't make you fat My mom was a lot like most moms of […]

February 7, 2014

Angriest Trainer 243: The Great Andy Bellatti and Food Fraud

Vinnie and Anna welcome dietitian and writer Andy Bellatti on the show to talk about food […]

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