Fitness Confidential Podcast · Archive
nina teicholz
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October 9, 2026
The Frog in Boiling Water – Episode 2864
Episode 2864 - Vinnie Tortorich and Chris Shaffer speak with two callers about how weight gain […]
August 14, 2026
The Truth Zones with Belinda Fettke – Episode 2840
Episode 2840 - Vinnie Tortorich and researcher Belinda Fettke discuss the "truth zones," which call out […]
August 10, 2026
The Job of Insulin – Episode 2838
Episode 2838 - Vinnie Tortorich and Anna Vocino discuss the job of insulin, switching to low-carb, […]
May 25, 2026
A Cholesterol Conundrum – Episode 2805
Episode 2805 - Vinnie Tortorich and Anna Vocino discuss a cholesterol conundrum regarding CAC scores, numbers, […]
March 11, 2026
Making the Change – Episode 2773
Episode 2773 - Vinnie Tortorich and Chris Shaffer discuss what happens while you are making the […]
January 14, 2026
The New Dietary Guidelines – Episode 2749
Episode 2749 - Vinnie Tortorich and Chris Shaffer go over the new Dietary Guidelines that have […]
October 17, 2025
Muscle Is King – Episode 2711
Episode 2711 - Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss overeating healthy food, […]
October 1, 2025
The Decline of Keto – Episode 2704
Episode 2704 - Vinnie Tortorich and Chris Shaffer discuss coffee culture, the decline of keto, and […]
September 19, 2025
No More Roller Coaster Diets – Episode 2699
Episode 2699 - Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss improved health, gaining […]
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