Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.
Episode 2214 – On this Monday’s show, Vinnie Tortorich and Anna Vocino chat about Vinnie’s Aspen days and some answers about ketosis and net carbs, and more.
PLEASE SUPPORT OUR SPONSORS
ASPEN DAYS & SOME ANSWERS TO QUESTIONS
- Vinnie starts the show with some music by Bonnie Raitt; this leads to lively storytelling of Vinnie’s time in Aspen as a trainer in the 1980s and ’90s and some celebrity stories to match. (1:30)
- Then Anna switches it up and the duo gives some answers to some questions. (33:33)
- The first question is regarding using a ketosis monitor, what the numbers mean, what numbers are considered an optimal range, and more.
- They also chat a bit about glucose monitoring and cortisol as well.
- The next question is about net carbs, why they are BS, and why nutritional panels on packaged foods aren’t necessarily accurate. (48:50)
- Always pay attention to the ingredient list instead.
- Net carbs is a marketing scheme, and they explain how.
PURCHASE BEYOND IMPOSSIBLE
- The documentary launched on January 11!
- Order it TODAY!
- This is Vinnie’s third documentary in just over three years.
- Get it now on Apple TV (iTunes) and/or Amazon Video!
- Link to the film on Apple TV (iTunes):
- Then, Share this link with friends, too!
- It’s also now available on Amazon (the USA only for now)!
Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
FAT: A DOCUMENTARY 2 (2021)
- Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
FAT: A DOCUMENTARY (2019)
- Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!