Episode 2394 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss not being able to “unsee” observations, sugar addiction, how life keeps coming at you, and more.
Life Keeps Coming At You
- Vinnie says he is shot out of a cannon. (3:00)
- Vinnie can’t unsee things.
- Vinnie and Anna chat about how he doesn’t get out much, and why. (4:00)
- They also discuss travel preferences.
- He talks about his experience during a recent getaway with Serena. (12:00)
- He made sure he got in some exercise while they were on the beach.
- But he can’t unsee what he witnessed while there: the percentage of people who were obese or morbidly obese. (17:00)
- He looked for 10 minutes and couldn’t find anyone with a normal BMI. (18:00)
- He and Anna clarify that he was not judging the people themselves–what he was feeling was how they must be struggling with metabolic conditions and sugar addiction.
- Food and sugar addiction is real, yet the number of sugary drinks and junk food as entertainment that surrounded him was saddening. (21:00)
- Vinnie shares a short video he recently did about sugar addiction. (27:00)
- We are not moving in the right direction.
- Vinnie’s next move will address sugar addiction. (34:00)
- Anna knows when people are ready for change, it will happen; also, you don’t owe anyone an explanation–just keep doing the best you can. (36:00)
- Vinnie often hears about stress and other challenges that throw people off course in their goals.
- People need to handle their challenges and reactions to them because life keeps coming at you.
- Anna shares a story of a recent day out and how she ended up fasting. (39:00)
- She tells a story about the demo and some of her interactions with people.
- Vinnie talks about NSNG and being watched by others. (49:00)
- They switch to talking about EV charging stations. (50:00)
- Be sure to listen to upcoming episodes–they will share ideas to get you through the holidays!
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