Fitness Confidential Podcast · Archive

Menopause

Episodes and articles, newest first.

Find an episode

Search every episode

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

September 25, 2023

How to Keep Moving Forward – Episode 2388

Episode 2388 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss how to keep […]

August 21, 2023

Restaurants 101 – Episode 2373

Episode 2373 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss Restaurants 101 and […]

August 7, 2023

The Real Influencers – Episode 2367

Episode 2367 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about the real […]

July 7, 2023

The Impact of Estrogen with Cynthia Thurlow – Episode 2354

Episode 2354 - In this Friday’s episode, Vinnie Tortorich welcomes Cynthia Thurlow, NP  back to the […]

June 19, 2023

Bad Advice from TikTok – Episode 2346

Episode 2346 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss bad advice from […]

May 29, 2023

Tough Love And Delayed Gratification – Episode 2337

Episode 2337 - On this Monday's show Vinnie Tortorich and Anna Vocino talk about artificial sweeteners, […]

April 24, 2023

Midlife Challenges – Episode 2322

Episode 2322 - On this Monday's show Anna Vocino welcomes special surprise guest Serena Scott Thomas […]

April 17, 2023

Calculations And Observations – Episode 2319

Episode 2319 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss calculations and observations, […]

May 6, 2022

Intermittent Fasting Transformation with Cynthia Thurlow – Episode 2096

Episode 2096 - On this Friday show, the wonderful Cynthia Thurlow, Nurse Practitioner, joins Vinnie again, […]

Join the email list

Bring Vinnie your question

Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.

A few emails a month. Unsubscribe anytime.

Guided Workouts

No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries

Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP

Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club

High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.

Become a SuperFan
Book a phone consult with Vinnie
Get the book Fitness Confidential