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Zero Sum Game – Episode 2301

by Vinnie Tortorich

Mar062023

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

EPISODE-2301-Zero-Sum-Game

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Episode 2301 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss weight loss drugs and HIIT training as a zero-sum game while Anna demonstrates two of her yummy recipes, and more.

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ZERO SUM GAME

  • Anna is cooking up a recipe from her Substack, so you’ll want to tune into the YouTube video to watch, too! (4:00)
    • It’s Mediterranean Feta Bake and you can find the recipe here.
    • She also makes her awesome Stewtanesca.
  • Vinnie and Anna discuss weight loss drugs like Ozempic. (10:45)
    • They talk about celebrity usage, weight loss, and the risk of side effects.
    • The changes aren’t permanent, and the benefits are minimal.
      • Vinnie emphasizes: Nothing is under control if nothing is learned.
      • Anna recommends just doing NSNG® first and giving it a real try because it does work.
      • Vinnie shares an interesting analogy relating to finances. (19:45)
  • Vinnie calls Serena onto the show and interrupts her “dance party for one.” (27:30)
  • There is more cooking demo from Anna and more recipe discussion.
  • Anna asks Vinnie a question from the internet regarding HIIT (high-intensity interval training). (50:00)
    • Vinnie explains carb-burning and how calories (don’t) work–it’s a zero-sum game.
  • PLUS… Vinnie reveals an NSNG® FOODS special  Promo Code. (LISTEN FOR IT!)

PURCHASE BEYOND IMPOSSIBLE

  • The documentary launched on January 11!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
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  • Then, Share this link with friends, too!
  • It’s also now available on Amazon (the USA only for now)! 
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Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

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FAT: A DOCUMENTARY 2 (2021)

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  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

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  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
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Filed Under: Diabetes, Health, NSNG®, Nutrition, Podcast, Recipes, Running, Weight Loss Tagged With: feta bake, HIIT, ozempic, recipes, stewtenesca, tim noakes, wegovy, Zone 2, zone 4

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.