Episode 2301 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss weight loss drugs and HIIT training as a zero-sum game while Anna demonstrates two of her yummy recipes, and more.
ZERO SUM GAME
- Anna is cooking up a recipe from her Substack, so you’ll want to tune into the YouTube video to watch, too! (4:00)
- It’s Mediterranean Feta Bake and you can find the recipe here.
- She also makes her awesome Stewtanesca.
- Vinnie and Anna discuss weight loss drugs like Ozempic. (10:45)
- They talk about celebrity usage, weight loss, and the risk of side effects.
- The changes aren’t permanent, and the benefits are minimal.
- Vinnie emphasizes: Nothing is under control if nothing is learned.
- Anna recommends just doing NSNG® first and giving it a real try because it does work.
- Vinnie shares an interesting analogy relating to finances. (19:45)
- Vinnie calls Serena onto the show and interrupts her “dance party for one.” (27:30)
- There is more cooking demo from Anna and more recipe discussion.
- Anna asks Vinnie a question from the internet regarding HIIT (high-intensity interval training). (50:00)
- Vinnie explains carb-burning and how calories (don’t) work–it’s a zero-sum game.
- PLUS… Vinnie reveals an NSNG® FOODS special Promo Code. (LISTEN FOR IT!)
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