Fitness Confidential Podcast · Archive

gut health

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May 8, 2026

Kimchi Isn’t Broken – Episode 2798

Episode 2798- Vinnie Tortorich and Chris Shaffer talk to two call-in guests about adequate protein and […]

March 13, 2026

Life Is Motion with Dr. Amir Vokshoor – Episode 2774

Episode 2774 - Vinnie Tortorich speaks to neurosurgeon Dr. Amir Vokshoor about spinal pain, minimally invasive […]

September 17, 2025

Stop the Insanity – Episode 2698

Episode 2698 - Vinnie Tortorich and Chris Shaffer discuss mixed messages in nutrition, MAHA, and the […]

May 28, 2025

Abuse of Drugs for Weight Loss – Episode 2650

Episode 2650: Vinnie Tortorich and Chris Shaffer discuss decades of abuse of drugs for weight loss, […]

January 22, 2025

Lifestyle and Gut Health – Episode 2596

Episode 2596—On today's show, Vinnie Tortorich and Chris Shaffer discuss the sodas, the Bold Fork Books […]

April 10, 2023

Pushing Your Limits – Episode 2316

Episode 2316 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss pushing your limits […]

January 25, 2023

Gut Health & Buyer Beware – Episode 2284

Episode 2284 - On this Wednesday's show, Vinnie Tortorich and Gina Grad discuss a little bit […]

September 16, 2022

Preventable Diseases with Dr. Thomas Hemingway – Episode 2191

Episode 2191 - On this Friday's show, Vinnie Tortorich speaks with Dr. Thomas Hemingway and they […]

September 3, 2022

Infectious in a Good Way – Episode 2182

Episode 2182 - On this Saturday's show, Vinnie Tortorich welcomes couple Steven Fullerton and Somors Stephenson […]

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