Fitness Confidential Podcast
Vinnie and Anna discuss Activated Charcoal and speak with the lovely Stacy Toth and Matthew McCarry from PaleoParents.com.
Listen to their award winning podcast here: The Paleo View.
Buy Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids
Buy Beyond Bacon: Paleo Recipes that Respect the Whole Hog
Anna interviews Vinnie to find out why exactly he’s America’s Angriest Trainer and the types of nutritional brainwashing we are deprogramming. Dean Lorey and Jon Smith pop in for updates.
Vinnie and Anna discuss how to hydrate and replenish electrolytes for your summer workouts; Mark Bittman’s fantastic article in the New York Times, “It’s The Sugar, Folks;” and people who think they’re eating low carb, but they’re not.
Buy How to Cook Everything (Completely Revised 10th Anniversary Edition)
Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:
Early in this podcast, Vinnie talks about his early days in Los Angeles when he was peddling his radio wares. Anna brings up how Dr. Drew (Dr. Drew Pinsky) got his start with Loveline. Vinnie goes into how he and I originally started a blog, which evolved into this podcast. Later, they talk hydration and electrolytes. They also get into a conversation about GMOs, and people who think they are eating low-carb diets, but aren’t.
Vinnie and Anna teach you the anal retentive OCD way to track your progress through body measurements.
OrbiTape Body Mass Tape Measure
Photo stream from Infrared Police Chopper in Boston on 4/19/13.
Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:
Vinnie and Anna begin the show looking back on the last year in podcasting. They also talk about their mutual friend Nancy Wolfson, who brought them together. Nancy runs Brain Tracks Audio. Later, Vinnie and Anna talk about weight in relation to measurements. They give a detailed “how to measure your body” explanation.
Vinnie, Anna, & Andrea Anders talk No Sugar No Grains and interview superfan Mary Vesper.
Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:
Andrea joins Vinnie and Anna once again for the podcast. Early in the show, Vinnie talks more about his trip to the Washington, D.C. area. Later, they discuss an article on low-carb diets. Vinnie then goes into a rant about the claims of the cosmetics industry, based on news he heard on Adam Carolla‘s podcast. Later in the show, the three chat with Mary Vesper. Much of the interview focuses on the state of education.
Vinnie and Anna discuss the perils of the 8 Hour Diet and Energy Drinks and the chemical engineering of Girl Scout Cookies. Here is Krystal Wright’s blog.
Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:
Anna starts the show talking about a recent voice-over job. Vinnie and Anna then answer a question about the 8 Hour Diet. They later talk about energy drinks, such as Red Bull. That leads to discussion of Girl Scout Cookies.
