Fitness Confidential Podcast · Archive
Fasting
Episodes and articles, newest first.
Find an episode
Search every episode
Presented by
Pure Vitamin Club
Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.
Browse by topic
July 29, 2026
Success from Resilience – Episode 2833
Episode 2833 - Vinnie Tortorich and Chris Shaffer discuss success from resilience, healthy aging, food addiction, […]
September 12, 2025
Managing Type 1 Diabetes – Episode 2696
Episode 2696 - Vinnie Tortorich and Chris Shaffer host a call-in show with a discussion around […]
November 18, 2024
Reset Your Jets -Episode 2568
Episode 2568 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss traveling, new goals, […]
October 14, 2024
Experiment to Discover – Episode 2553
Episode 2553 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss Eat Happy Italian, […]
July 29, 2024
Always Doing Something – Episode 2520
Episode 2520 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss how your body […]
November 7, 2022
The Holidays and LILs – Episode 2229
Episode 2229 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about the holidays […]
August 26, 2022
Alzheimer’s & Brain Food with Dr. Ben Bikman – Episode 2176
Episode 2176 - On this Friday's show, Vinnie Tortorich welcomes back Dr. Ben Bikman and they […]
February 23, 2022
Fulfilling Orders Promptly – Episode 2045
Episode 2045 - On this Wednesday show, Vinnie Tortorich and Andy Schreiber talk the loss of […]
June 7, 2021
The Problems with Calorie Restriction – Episode 1859
Episode 1859 - On this Monday show, Anna Vocino and Vinnie Tortorich talk Anna's voiceover work, […]
Join the email list
Bring Vinnie your question
Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.
A few emails a month. Unsubscribe anytime.
Guided Workouts
No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam
Documentaries
Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick
NSNG® VIP
Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.
Pure Vitamin Club
High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.
