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Changing Routines – Episode 2174

by Vinnie Tortorich

EPISODE-2174-Changing-Routines

Episode 2174 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss music, changing routines, corporate “health class” bad… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Sports Tagged With: bad advice, Core, core workouts, corporate health class, eating disorder, mental health, Pilates, underweight

Staying Fit Healthily & Battling Addiction with Mike Catherwood – Episode 2101

by Vinnie Tortorich

EPISODE-2101-Staying-Fit-Healthily-&-Battling-Addiction

Episode 2101 – On this Friday show, Mike Catherwood joins Vinnie Tortorich, and the two talk about Tom Leykis, Mike’s… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Fitness, Health, Nutrition, Podcast, Sports Tagged With: addiction, alcoholic, bass, eating disorder, exercise, guitar, KROQ, Mad Men, music, musician, Rehab, rockstar, Steroids, twelve-step program, Weight Lifting

Carbohydrate Addiction & Food Freedom with Dr. Jen Unwin – Episode 2031

by Vinnie Tortorich

EPISODE-2031-Carbohydrate-Addiction-&-Food-Freedom-with-Dr.-Jen-Unwin

Episode 2031 – On this Friday show, Vinnie Tortorich and Dr. Jen Unwin talk her work as a clinical psychologist,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: addict, Alcoholism, Binge Eating, dr georgia edes, eating disorder, embarassment, fork in the road, Ghrelin, Hormones, Leptin, low carb, psychiatrist, psychologist

The Dietitian’s Dilemma with Michelle Hurn – Episode 2026

by Vinnie Tortorich

EPISODE-2026-The-Dietitian's-Dilemma-with-Michelle-Hurn

Episode 2026 – On this Friday show, Michelle Hurn joins Vinnie to discuss her relationship with food, her work as… Read On & Hear The Podcast →

Filed Under: Beyond Impossible, Diabetes, Documentaries, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: Anorexia, blood sugar, candy, CICO, corn syrup, eating disorder, georgia ede, kellogg, Low Fat, michael greger, unilever, vegan

The Dangers of Steroids – Episode 1863

by Vinnie Tortorich

EPISODE-1863-The-Dangers-of-Steroids

Episode 1863 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk the dangers of steroids, intermittent fasting,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Vinnie's Sunday School, Weight Loss Tagged With: Adam Carolla, Cancer, easy listening, eating disorder, eggs, gluconeogenesis, Intermittent Fasting, OMAD, Protein

Fake Meat & Junk Food – Episode 1813

by Vinnie Tortorich

EPISODE-1813-Fake Meat & Junk Food

Episode 1813 – On this Sunday School episode, Gina Grad joins Vinnie and the two talk the fake meat industry,… Read On & Hear The Podcast →

Filed Under: Health, Ketosis, NSNG®, Nutrition, Podcast, Vinnie's Sunday School Tagged With: beyond burger, eating disorder, froyo, frozen yogurt, junk food, Tyson, Veganism, vegans

Transitioning from Professional Athletics – Episode 1217

by Vinnie Tortorich

EPISODE-1217-Transitioning-from-Professional-Athletics

 : Episode 1217 – Listener Sarah Hammer joins Vinnie this Saturday, and the two discuss her transition from professional athletics,… Read On & Hear The Podcast →

Filed Under: NSNG®, Nutrition, Podcast, Sports, Weight Loss Tagged With: athletes, Ballet, Calorie Restriction, eating disorder

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.