Fitness Confidential Podcast · Archive
Coffee
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September 30, 2026
Don’t Be Fooled – Episode 2860
Episode 2860 - Vinnie Tortorich and Chris Shaffer say don't be fooled by outrageous health claims, […]
September 7, 2026
Metabolic Risk Rising – Episode 2850
Episode 2850 - Vinnie Tortorich and Anna Vocino discuss how the metabolic risk is rising in […]
September 2, 2026
Workout Recovery Matters – Episode 2848
Episode 2848 - Vinnie Tortorich and Chris Shaffer discuss how workout recovery matters to building strength […]
August 5, 2026
Coffee and Nerve Health – Episode 2836
Episode 2836 - Vinnie Tortorich and Chris Shaffer discuss coffee and nerve health, the Mediterranean diet, […]
May 8, 2026
Kimchi Isn’t Broken – Episode 2798
Episode 2798- Vinnie Tortorich and Chris Shaffer talk to two call-in guests about adequate protein and […]
April 22, 2026
The Impact of Junk Food – Episode 2791
Episode 2791 - Vinnie Tortorich and Chris Shaffer discuss Changes in AHA recommendations and the impact […]
October 20, 2025
Food and Travels – Episode 2712
Episode 2712 - Vinnie Tortorich and Anna Vocino discuss Anna's recent trip to France for a […]
July 2, 2025
Vitamins 101 – Episode 2665
Episode 2665: Vinnie Tortorich and Chris Shaffer discuss an intro to Vitamins 101, and the what […]
April 14, 2025
The Great Olive Oil Scam – Episode 2631
Episode 2631 - Vinnie Tortorich and Anna Vocino discuss the great olive oil scam revealed by […]
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