: Episode 957 – Vinnie & Anna talk about how much fat you’re not burning in spinning class and expensive… Read On & Hear The Podcast →
Josh Trent on Emotion-Driven Eating – Episode 956
: Episode 956 – Podcaster (Wellness Force Radio) and former fitness trainer Josh Trent joins Vinnie to talk about being… Read On & Hear The Podcast →
The Fat-Adapted Endurance Athlete – Episode 954
: Episode 954 – Vinnie and Andy talk about the validity of being a fat-adapted endurance athlete and Vinnie’s commit… Read On & Hear The Podcast →
Gym Cardio Equipment, Fasting & Kayaks – Episode 953
: Episode 953 – Vinnie and Anna discuss Vinnie’s training for his upcoming kayaking adventure, Vinnie’s new Stellar S18R kayak,… Read On & Hear The Podcast →
Obi Melifonwu On Being a Multi-Sport Kid – Episode 952
: Episode 952 – Oakland Raiders safety Obi Melifonwu joins Vinnie to talk about the importance of growing up as… Read On & Hear The Podcast →
Insulin Resistance & Cholesterol with Dr Jeffry Gerber – Episode 951
: Episode 951 – Dr Jeffry Gerber joins Vinnie to talk about the triglyceride to HDL ratio being an indicator… Read On & Hear The Podcast →
Holiday Eating, Manhattan & Family – Episode 945
: Episode 945 – Vinnie & Anna talk about our critics on Twitter, holiday eating, whether or not New Yorkers… Read On & Hear The Podcast →