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Obi Melifonwu On Being a Multi-Sport Kid – Episode 952

by Vinnie Tortorich

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Dec092017

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Episode 952 - Obi Melifonwu On Being a Multi-Sport Kid

: Episode 952 – Oakland Raiders safety Obi Melifonwu joins Vinnie to talk about the importance of growing up as a multi-sport kid. The two also talk how instrumental having great coaches and using muscle confusion to stay strong can be.

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OBI MELIFONWU

  • Rookie safety with the Oakland Raiders
  • Originally from the UK
    • Went to school in Massachussetts before playing football in college
  • Attended college in Connecticut where he played football
  • Grew up playing a number of sports
    • Really benefitted his athletic ability in the long run
    • Vinnie had a very similar schtick
    • Varied background provides more tools and skills to succeed in any particular sport
  • Believes in the importance of varied workouts and exercise
  • Knows how important strong, inspiring coaches can be
    • Raiders staff has been great!
  • Loves being healthy, working out, figuring out ways to improve
  • Started season injured but has played in the past few games

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Filed Under: Diets, Podcast, Sports, Vitamins & Supplements Tagged With: bulking, Business, muscles, Personal

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.