Anna and Vinnie discuss the power of marketing, sugar, veganism, O Magazine’s latest fad diet, The Paleo Solution: The Original Human Diet
Angriest Trainer 28: Treadmill & Paleo Diet
Jul262012
Angriest Trainer 27: Slow Carb Diet and Bonking
Jul232012
Vinnie lays down everything wrong (and right) with Tim Ferriss’ Slow Carb Diet (from The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Angriest Trainer 26: Louisiana, Strippers, and Diabetes Everywhere
Jul192012
Vinnie discusses his recent visit to Louisiana and precisely how fat everyone is. Blue daquiris, fried frog legs, and toothless strippers make an appearance.
Angriest Trainer 25: The Truth About Dietary Ketosis
Jul122012
Vinnie lays out all the dietary ketosis details, the definition of low-carb living, and how to eat during holiday binge fests. Green smoothies as well as Dr. Phinney & Jeff Volek’s book The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable
Angriest Trainer 24: Men’s Fitness, Weight Lifting, & Glucosamine
Jul082012
Vinnie & Anna talk everything men’s fitness, a Mark Bittman/New York Times article supporting the Carnivorous Vegan diet, and the low-down on Glucosamine (Vinnie likes this brand). Mark Bittman’s “How To Cook Everything” gets a shout out.
Angriest Trainer 23: Childhood Obesity Epidemic
Jul052012
Vinnie and Anna discuss all of the efforts Big Food has taken to shut down any attempts to alleviate the childhood obesity epidemic. This sobering article starts it all off. Plus, a follow up on Bone Density & Weight Bearing Exercise.
