Vinnie Tortorich

Fitness Confidential Podcast

Angriest Trainer 25: The Truth About Dietary Ketosis

by Vinnie Tortorich

Jul122012

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Vinnie lays out all the dietary ketosis details, the definition of low-carb living, and how to eat during holiday binge fests.  Green smoothies as well as Dr. Phinney & Jeff Volek’s book The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable are discussed.

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