Episode 2722 - Vinnie Tortorich and Chris Shaffer welcome a special guest to discuss food addiction, improving habits,...
Fitness Confidential Podcast · Topic
Podcast
Every Fitness Confidential episode on this topic, newest first.
Find an episode
Search every episode
Supported by
Pure Vitamin Club
Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.
Browse by topic
A Learning Moment – Episode 2721
Episode 2721 - Vinnie Tortorich and Anna Vocino discuss a recent comment on social media and making it into a learning...
Focusing On Policy with Dr. Tony Hampton – Episode 2720
Episode 2720 - Vinnie Tortorich welcomes Dr. Tony Hampton to discuss focusing on policy, advocating for change, use of...
Falling Into the Trap – Episode 2719
Episode 2719 - Vinnie Tortorich and Chris Shaffer discuss falling into the trap of labeling trends, essential vs....
Unwinding the Habits – Episode 2718
Episode 2718 - Vinnie Tortorich and Anna Vocino discuss unwinding the habits you've learned, missing the world around...
When You Lie to Yourself – Episode 2717
Episode 2717 - Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss addiction to sweets and when you...
Death By A Thousand Cuts – Episode 2716
Episode 2716 - Vinnie Tortorich and Chris Shaffer discuss "misinfluencers", protein "coffee", how sugar is death by a...
Allowing Your Body to Function – Episode 2715
Episode 2715 - Vinnie Tortorich and Anna Vocino discuss people "eating through the GLP-1", allowing your body to...
Leading By Example – Episode 2714
Episode 2714 - Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss leading by example, marketing...
Never miss an episode
Get every new episode in your inbox
New episodes and Vinnie's no-nonsense notes, straight to you.
Kit form goes here
Replace this box with the Kit signup form.
Guided Workouts
No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam
Documentaries
Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick
NSNG® VIP
Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.
Pure Vitamin Club
High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.


