Episode 2767 - Vinnie Tortorich and Chris Shaffer discuss Vinnie's 2-day workouts, that there's no magic to lifting...
There’s No Magic – Episode 2767
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Stopping Food Noise – Episode 2766
Episode 2766 - Vinnie Tortorich and Anna Vocino discuss stopping food noise while being surrounded by processed foods,...
Tell Yourself Yes with Bobby Shelton – Episode 2765
Episode 2765- Vinnie Tortorich welcomes author Bobby Shelton, and they discuss challenging yourself, finding your Why,...
Using Your Time Well – Episode 2764
Episode 2764- Vinnie Tortorich and Chris Shaffer discuss Vinnie's 4-day workout videos, active rest days, and using...
Dangers of Muscle Loss – Episode 2763
Episode 2763- Vinnie Tortorich and Anna Vocino discuss the adverse effects of GLP-1s, the dangers of muscle loss, and...
Buying Better Beef with Will Harris – Episode 2762
Episode 2762 - Vinnie Tortorich speaks with rancher Will Harris about both factory and regenerative farming and buying...
Your Health Is Most Important – Episode 2761
Episode 2761 - Vinnie Tortorich and Chris Shaffer discuss how your health is most important, and how you can navigate...
Reading Labels 101 – Episode 2760
Episode 2760- Vinnie Tortorich and Anna Vocino provide a guide on Reading Labels 101 to help you recognize poor...
Making a Life Shift – Episode 2759
Episode 2759- Vinnie Tortorich and Chris Shaffer welcome two guests to answer their questions regarding making a life...
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