Fitness Confidential Podcast · Topic

Weight Training

Every Fitness Confidential episode on this topic, newest first.

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June 5, 2026

The Business of Fitness with Dr. Ben Bocchicchio – Episode 2810

Episode 2810 - Vinnie Tortorich welcomes Dr. Ben Bocchicchio, and they discuss the business of fitness, […]

May 29, 2026

Making Gains in Muscle – Episode 2807

Episode 2807 - Vinnie Tortorich and Chris Shaffer welcome two callers who want not only to […]

May 6, 2026

How Much Protein Is Enough – Episode 2797

Episode 2797 - Vinnie Tortorich and Chris Shaffer discuss how much protein is enough, the gym […]

May 4, 2026

Booty Building 101 – Episode 2796

Episode 2796 - Vinnie Tortorich and Anna Vocino discuss the basics of glute exercises with a […]

April 17, 2026

Slowing Down Aging – Episode 2789

Episode 2789 - Vinnie Tortorich and Chris Shaffer welcome caller Kris to discuss slowing down aging, […]

April 8, 2026

Exercise Is Free – Episode 2785

Episode 2785 - Vinnie Tortorich and Chris Shaffer talk all the effects of keto on exercise, […]

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