Subscribe: iTunes | Android | RSSVinnie illuminates the world of Ultrasports while Anna lays down the facts about Gluten Free. Vinnie’s fitness background, a yoga debate, and an obese cat are also discussed. Also mentioned: “Wheat Belly” by William Davis, and “Why We Get Fat & What To Do About… Continue Reading →Angriest Trainer 2: Ultrasports, Gluten Free Explained
Subscribe: iTunes | Android | RSSVinnie and Anna launch the podcast by discussing how the health & fitness industry has been less than helpful in getting Americans in shape. Topics discussed are The China Study, Peter Attia, Rich Roll, Dr. Lustig, and why exactly Vinnie is America’s ANGRIEST trainer.
Anyone who has followed my blog over the years, or anyone I’ve given fitness advice to, will tell you that one of my favorite Vinnie-isms is “It doesn’t matter what you eat between Christmas and New Year’s, it’s what you eat between New Year’s and Christmas.” That simply means: If… Continue Reading →Reasons why we get fat
When I was a kid, I believed in Santa Claus. I believed that a jolly, fat man in a red outfit with black boots and a long, white beard would fly around in a magic sleigh. The story didn’t stop there. You would think a sleigh that could fly would… Continue Reading →Sugar is NOT sugar! I’m looking at you Corn Refiners Association…
I was finishing up dinner tonight when my phone rang. I looked at the caller ID thing and realized it was my buddy Steve, the one we call the Jewish Rambo here at Vinnie’s Blog and Country Club. We chatted about meaningless stuff for a while, then he said, “I… Continue Reading →Can you be fit and fat?
What I’ve realized in life is that people are effing crazy. Take for instance the earthquake/tsunami in Japan. I can’t think of an event in my life time that’s anywhere near what’s going on in that country right now. As Americans, we don’t care about that. Yeah, we pay lip… Continue Reading →The Japan syndrome