Fitness Confidential Podcast · Archive
Zone 2
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August 21, 2026
Healing After Surgery – Episode 2843
Episode 2843 - Vinnie Tortorich and Chris Shaffer talk to callers about healing after surgery, healing […]
June 3, 2026
Canceling Out Your Efforts – Episode 2809
Episode 2809 - Vinnie Tortorich and Chris Shaffer discuss using creatine, bro-science, the risk of canceling […]
April 17, 2026
Slowing Down Aging – Episode 2789
Episode 2789 - Vinnie Tortorich and Chris Shaffer welcome caller Kris to discuss slowing down aging, […]
April 1, 2026
Zone 2 and VO2 Max – Episode 2782
Episode 2782 - Vinnie Tortorich and Chris Shaffer talk all about Zone 2 and VO2 Max […]
March 4, 2026
Bang for Your Buck – Episode 2770
Episode 2770 - Vinnie Tortorich and Chris Shaffer discuss getting the most bang for your buck […]
July 7, 2025
Clearing Up Fitness Confusion – Episode 2667
Episode 2667 - Vinnie Tortorich and Anna Vocino are clearing up fitness confusion and sharing a […]
May 23, 2025
Just Breathe with Robert Soulliere – Episode 2648
Episode 2648: Vinnie Tortorich talks with Robert Soulliere about learning to just breathe for performance, mindfulness, […]
March 31, 2025
Answering Your Questions – Episode 2625
Episode 2625- Vinnie Tortorich and Anna Vocino are answering your questions about Zone 2 training on […]
September 6, 2024
Slowing Down to Be Faster with Phil Maffetone – Episode 2537
Episode 2537 - On this Friday's show Vinnie Tortorich welcomes Phil Maffetone back to discuss Zone […]
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