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Angriest Trainer 165: Arshad from Armita Bars, Simba Ugarte’s New Blog & Z2 Training

by Vinnie Tortorich

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Aug022013

Vinnie and Anna talk to Arshad from Amrita Bars about Autism and to Simba Ugarte about his new blog, Blacks Do Tri, which you all should read.  Z2 training is also discussed, along with the Lydiard Foundation.

Michael Tortorich‘s Angriest Trainer sidebar blog:

Arshad with Armita Bars chats with Vinnie and Anna in this episode. They talk about autism in relation to nutrition. Later, Simba Ugarte returns to the podcast for a conversation about his new triathlon blog. They also hear from Simba’s young son. They then chat about Fitness Confidential and some of the harsher reviews on Amazon. Following that chat, Vinnie goes over Z2 training.

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Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Aerobic Training, Arshad, Arthur Lydiard, Autism, Blacks Do Tri, Calories, Fat Burning, Food Coloring, Gastrointestinal Issues, Max Fennell, No Sugar No Grains, Simba Ugarte, Triathlon, Z2

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.