Fitness Confidential Podcast · Archive

Vegetarian

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August 14, 2026

The Truth Zones with Belinda Fettke – Episode 2840

Episode 2840 - Vinnie Tortorich and researcher Belinda Fettke discuss the "truth zones," which call out […]

December 17, 2025

Fitness Trends for 2026 – Episode 2737

Episode 2737 - Vinnie Tortorich and Chris Shaffer discuss how to define a burger and popular […]

November 5, 2025

Falling Into the Trap – Episode 2719

Episode 2719 - Vinnie Tortorich and Chris Shaffer discuss falling into the trap of labeling trends, […]

October 1, 2025

The Decline of Keto – Episode 2704

Episode 2704 - Vinnie Tortorich and Chris Shaffer discuss coffee culture, the decline of keto, and […]

July 9, 2025

Healthy Fats for A Healthy Mind – Episode 2668

Episode 2668: Vinnie Tortorich and Chris Shaffer discuss the MIND diet and how healthy fats for […]

September 27, 2024

Time for a Revolution with Jessica Apple – Episode 2546

Episode 2546- On this Friday show, Vinnie Tortorich welcomes Jessica Apple, and they discuss how it's […]

November 10, 2023

A Bottom-Up Revolution with Dr. Zoe Harcombe – Episode 2408

Episode 2408 - On this Friday's show Vinnie Tortorich speaks with Dr. Zoe Harcombe and they […]

July 20, 2022

BEST OF: Fruitarian Michael Arnstein – Episode 2150

Episode 2150 -  In this BEST OF episode we replay an episode that originally aired on […]

February 11, 2022

Modeling Good Health with Charlotte McKinney – Episode 2036

Episode 2036 - Model and actress Charlotte McKinney joins Vinnie on this Friday show and the […]

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