Fitness Confidential Podcast · Archive
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February 4, 2026
Keeping It Fresh – Episode 2758
Episode 2758- Vinnie Tortorich and Chris Shaffer discuss the practice of periodization by keeping it fresh […]
June 20, 2025
Consistency Makes a Difference – Episode 2660
Episode 2660: Vinnie Tortorich and Chris Shaffer talk to callers about how consistency makes a difference […]
April 25, 2025
The Importance of Muscle with Bonnie Tsui – Episode 2636
Episode 2636: Vinnie Tortorich speaks to author Bonnie Tsui about her new book on the importance […]
May 10, 2024
Your Brain On Awe with Caroline Paul – Episode 2486
Episode 2486 - On this Friday's show Vinnie Tortorich welcomes author and adventurer Caroline Paul, and […]
February 21, 2024
The Benefits of Fresh Air And Sleep – Episode 2452
Episode 2452 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss the benefits of […]
February 12, 2024
NSNG® 101: Cardio Training – Episode 2448
Episode 2448 - On this Monday's show Vinnie Tortorich and Anna Vocino review NSNG® 101 with […]
August 21, 2023
Restaurants 101 – Episode 2373
Episode 2373 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss Restaurants 101 and […]
August 16, 2023
Open to Learning – Episode 2371
Episode 2371 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about abs over […]
July 31, 2023
A Creature of Habit – Episode 2364
Episode 2364 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about various topics […]
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