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Vinnie Tortorich

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NSNG® Basics – Episode 2081

by Vinnie Tortorich

EPISODE-2081-NSNG®-BASICS

Episode 2081 – On this Friday show, Anna Vocino joins Vinnie again in a continuation of last week’s show to… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Diabetes, Fitness, Health, Ketosis, NSNG®, NSNG® Foods, Nutrition, Podcast Tagged With: bonking, cashews, cassava flour, dair free, fat, Glycemic Index, keto diet, nut butter, Pizza Crust, pork rind, Protein, sweet potato, tapioca flour, ultra fat

Travel Preferences And Pizza Crusts – Episode 1906

by Vinnie Tortorich

EPISODE-1906-Travel-Preferences-And-Pizza-Crusts

Episode 1906 – On this Friday show, Anna Vocino and Vinnie Tortorich talk pizza crust recipes, travel preferences and getting… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Fitness, Health, Hiking, Podcast, Sports, Weight Loss Tagged With: cauliflower crust, Hiking, low carb crust, Mt. Whitney, Pizza Crust, scuba diving, vacations

Angriest Trainer 268: Dr. William Lagakos and David Genecand

by Vinnie Tortorich

Vinnie and Anna talk to Dr. William Lagakos about fat adaption, lessons on mitochondria, the definition of a calorie, and… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: Almondgy, bbc, berries, Calorie, carbs, Cheese, Chocolate, Energy Bars, Fatty Acids for Fuel, Kendra Barthel, Kraft Foods, Leukemia, Mitochondria, Pizza Crust, Pizza Sauce, Return to Zero, Sickle Cell, Terry Wahls, The Wahls Protocol, Ultra Cycling, Velveeta

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