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No Sugar No Grains

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February 23, 2015

Cholesterol and The Plan Trainer’s Podcast

Happy Monday morning...today Vinnie and Anna discuss Coca Cola’s exciting new product - milk, news about […]

February 21, 2015

Running, Training and Lifting Weights

Today is second in our Saturday edition of one-on-one with listener questions. Today’s listener is Mark […]

March 8, 2014

Good Fats Won’t Make You Fat

  Why fat won't make you fat My mom was a lot like most moms of […]

March 5, 2014

Sugar v Fat the BBC Program- My Thoughts

All of a sudden a few weeks ago, my inbox here at VinnieTortorich.com was flooded. Sure, […]

February 18, 2014

Angriest Trainer 247: Dr. Keith Runyan And Vinnie’s Cancer Check

Dr. Keith Runyon Vinnie and Anna discuss blood work to follow up on his cancer remission […]

November 18, 2013

Tribute to Joe Dean: The greatest man who ever lived

I'm very sad right now. I've been sad for about 36 hours now. A man by […]

November 12, 2013

Whole Foods, Range Rovers, and a Healthy Life

I was thinking about brake jobs. I didn't want to think about it, but I didn't […]

November 5, 2013

Ruffles and Hormones and Weight Gain, Oh My

Or: Why can't I eat just one? By the time you read this, your old pal […]

October 31, 2013

Why everyone has a free gym

  My grandfather was a man of his generation. Born in the early 1900s, he knew […]

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