Well, the listeners are loving this podcast, so we’re going to keep on doing it. You can listen to a… Read On & Hear The Podcast →
The importance of breakfast and reducing inflammation
Happy Monday! Vinnie and Anna cover a lot today. The first Los Angeles NSNG Meet Up is happening…March 27-29th. Check… Read On & Hear The Podcast →
The fear of carbs (and why you shouldn’t be carb-phobic)
Today is the 3rd episode of the new Saturday Show…One-On-One with a listener question. Vinnie is going to see how… Read On & Hear The Podcast →
The benefits of cutting grains from your diet with Dr. Dominic D’Agostino
Vinnie’s returning guest, Dr. Dominic D’Agostino, is an Assistant Professor at the University of Florida School of Medicine. Dr. D’Agostino… Read On & Hear The Podcast →
Cholesterol and The Plan Trainer’s Podcast
Happy Monday morning…today Vinnie and Anna discuss Coca Cola’s exciting new product – milk, news about cholesterol, Anna’s stress fractures,… Read On & Hear The Podcast →
Running, Training and Lifting Weights
Today is second in our Saturday edition of one-on-one with listener questions. Today’s listener is Mark Thomson from New Zealand… Read On & Hear The Podcast →
Good Fats Won’t Make You Fat
Why fat won’t make you fat My mom was a lot like most moms of her era. You could… Continue Reading →Good Fats Won’t Make You Fat