Fitness Confidential Podcast · Archive
muscles
Episodes and articles, newest first.
Find an episode
Search every episode
Presented by
Pure Vitamin Club
Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.
Browse by topic
April 25, 2025
The Importance of Muscle with Bonnie Tsui – Episode 2636
Episode 2636: Vinnie Tortorich speaks to author Bonnie Tsui about her new book on the importance […]
February 6, 2022
Slowing Down in the Gym – Episode 2033
Episode 2033 - On this Sunday School episode, Gina Grad joins Vinnie Tortorich and the two […]
November 12, 2021
Preventing Surgery & Mental Health Crises With Dr. Robert Cywes – Episode 1971
Episode 1971 - On this Friday show, pediatrician and bariatric surgeon Dr. Robert Cywes joins Vinnie […]
April 14, 2021
Our New Kitchen & At-Home Exercises – Episode 1820
Episode 1820 – On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk our new kitchen […]
August 31, 2019
Efficient Body Weight Training – Episode 1397
: Episode 1397 - Jerry Teixeira joins Vinnie on this Saturday show and the two discuss […]
February 1, 2019
Low Carb, Natural Bodybuilding with Robert Sikes – Episode 1246
: Episode 1246 - Bodybuilder Robert Sikes joins Vinnie this Friday to discuss competitive natural bodybuilding, […]
May 13, 2018
Where Does Fat Go? – Episode 1058
: : Episode 1058 - Gina Grad joins Vinnie for this episode of Vinnie's Sunday School, […]
February 10, 2018
Arm Wrestling Champion Wins With NSNG® – Episode 993
: Episode 993 - National Arm Wrestling Champion Luke Pulscher joins Vinnie to talk about his […]
February 7, 2018
Ramping Up Aerobic Exercise – Episode 991
: Episode 991 - Vinnie & Andy talk about Vinnie's training regimen in preparation for his […]
Join the email list
Bring Vinnie your question
Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.
A few emails a month. Unsubscribe anytime.
Guided Workouts
No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam
Documentaries
Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick
NSNG® VIP
Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.
Pure Vitamin Club
High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.
