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“Keto” Ice Cream, Marie Update, and More! – Episode 1684

by Vinnie Tortorich

Oct052020

Disclosure: As an Amazon Associate I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

"Keto" Ice Cream, Marie Update, and More

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Episode 1684 – On this Monday show, Anna Vocino and Vinnie Tortorich talk keto ice cream, leg press machines, a John Dunn update, Marie T. makes a guest appearance to discuss her injury rehab, and more!

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“KETO” ICE CREAM

  • Most ketogenic (keto) ice creams, are absolutely full of crap.
  • It’s expensive and is full of chemicals.
    • If you have too much, your stomach will likely punish you for it.
  • You can make REAL NSNG® ice cream at home.
    • All you need is heavy  whipping cream, ice and some berries.
  • “Certified keto” is just a marketing ploy.

MARIE’S INJURY REHAB

  • Marie broke several bones.
  • Vinnie went to Louisiana to help her recover.
  • She’s moving along much faster in recovery than folks thought.
  • Vinnie’s exercise and low inflammation diet has likely helped, too.
  • Marie’s insurance initially wanted her to go to a nursing home for 60 days.
    • Vinnie went to make sure that didn’t happen.
  • You really have to advocate for yourself in these situations.
    • The hospital helped her out.
      • They have a little gym in the hospital for rehabbing.

FAT DOC IS OUT

  • Go watch it now!
    • We need people to buy and review for it to stay at the top of iTunes pages.
  • Please also share it with family and friends!
  • Available for both rental and purchase.
  • Here is the link to the iTunes page
    • https://vinnietortorich.com/iTunes
  • If you don’t have iTunes, find it at Vimeo here!
    • https://vinnietortorich.com/vimeo
  • You can also buy hardcopy or watch online at Amazon.
  • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
    • https://vinnietortorich.com/PRIMEFAT
  • Fat Doc 2 is in the works! Keep an eye out.

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Filed Under: FAT documentary, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast Tagged With: deborah harry, fat jokes, home gym, injury, john dunn, Leg Press, Rehab, the gogos

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.