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Consistent & Beneficial Zone 2 Training – Episode 1609

by Vinnie Tortorich

EPISODE-1609-Consistent-Zone-2-Training

Episode 1609 – On this very informational Monday show, Anna Vocino and Vinnie Tortorich talk the benefits of consistent Zone… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, NSNG®, Nutrition, Podcast, Running, Sports, Weight Loss Tagged With: blood doping, concept 2, exercise, football, High Intensity Interval Training, HIIT, Lance Armstrong, rower, Stretching, zone 4

Angriest Trainer 190: Shannon Hennessey and Adam Chaim

by Vinnie Tortorich

Vinnie and Anna talk to Shannon Hennessey (Superfan Mary McInnis’ lovely daughter) about her weight loss as well as for… Read On & Hear The Podcast →

Filed Under: Fitness, NSNG®, Podcast, Weight Loss Tagged With: Adam Chaim, Blues Traveler, Dr. drew, I Want Your Sex, Janis Joplin, John Popper, KROQ, Lance Armstrong, Plant Powered, Teenagers Diet, Triathlon, vegan, Vending Machines

Angriest Trainer 120: Vinnie Nails Hammer Nutrition

by Vinnie Tortorich

Vinnie and Anna discuss the Boston Marathon bombing, pull-ups, and the tomfoolery of Hammer Nutrition. Michael Tortorich sums up the… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: 508, Amber Neben, Benny Hill, Boston Marathon Bombing, Brady Bill, Brian Frank, Double Shot, Dr. Bill Misner, E Caps, Eccentric Contrat, French Press, Gilda Radner, Hammer Nutrition, Interval Training, Isle of Mann, Jimmy Moore, Lance Armstrong, Livin La Vida Low Carb, LLVLC, Miguel Wickert, Motorcycle, Pull-Ups, Rich Roll, Seth MacFarlaine, Starbucks, Steve Born, sugar, The Management, Ultraracing, Warner Brothers, Z2 Training

Angriest Trainer 101: Vinnie’s Third Ball, Part 2 & Ron Jeremy

by Vinnie Tortorich

Vinnie and Anna discuss all things testicular with Dean Lorey…plus some fitness questions are answered. And then, wouldn’t you know… Read On & Hear The Podcast →

Filed Under: Fitness, Podcast, Sports, Weight Loss Tagged With: 24 Hour Fitness, A Votre Sante, Anal Bleaching, Blossom, Brentwood, Deadliest Catch, Don Rio, Gerbil, Glucosamine, Hedgehog, Joan Cusack, John Cusack, Lance Armstrong, Laugh-In, Martin Short, MASH, Nick Nolte, Nightmare Academy, North Dallas Forty, Phytonutrients, Richard Gere, Ron Jeremy, Shameless, Taverna Tony, Weight Lifting, You Porn

Angriest Trainer 97: Heart Rate Monitors, Gary Taubes and Counting Calories

by Vinnie Tortorich

Vinnie and Anna clarify more Zone 2 training, which heart rate monitor to buy, and why some of us need… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: BeeGees, Belushi, Buddy Guy, Cafe Du Monde, Counting Calories, dairy, Eddy Merckx, Fabulous Thunderbirds, Feather the Pedals, Freestyle, George Carlin, Heart Rate Monitor, Lance Armstrong, Lindsay Buckingham, Oscars, Polar, scale, seth MAcFarland, Stevie Ray Vaughn, string cheese, Virginia, Washington DC, West Wing, White House, Zone 2 Aerobic Training, Zone 3

Angriest Trainer 55: The Grant Peterson Interview

by Vinnie Tortorich

Vinnie interviews Grant Peterson, founder of Rivendell Bicycle Works and author of Just Ride: A Radically Practical Guide to Riding… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: 508, Beauty, Bridgestone, Gary Taubes, Gatorade, Ibex, Just Ride, Lance Armstrong, Personal, Rivendell Bicycle Works, Steel Lug Blikes, Ultra Cycling, Why We're Fat And What To Do About It

Angriest Trainer 52: Vinnie’s Jet Set Life With Howie Mandel

by Vinnie Tortorich

Vinnie recounts his jet setting trip to Biloxi with Howie Mandel and John Mendoza.

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: ADHD, Beauty, buffet, casinos, chex mix, clint black, ferrari, gambling, gummi bears, Gwyneth Paltrow, horsebackriding, Howie Mandel, jetsetting, John Mendoza, Lance Armstrong, las vegas, Personal, pressed juicery, Rich Roll, saks fifth avenue, Starbucks, the gooper, Vitamix

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