Fitness Confidential Podcast

An Act of Kindness with Teresa Strasser – Episode 2557

October 23, 2024

Episode

 

Fitness
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Episode 2557 – On this Wednesday show, Vinnie Tortorich and guest Teresa Strasser discuss an act of kindness, the Mike Rowe podcast, the best veggies, and more.

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Listen · Episode 2557An Act of Kindness with Teresa StrasserOct 23, 2024 · 46 min
0:0046:16
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An Act of Kindness

  • Teresa thanks Vinnie for the kind deed he did for her. (2:00)
  • Vinnie explains what a “Rowebie” is. (5:00)
    • The NSNG VIP group is a helpful accountability community.
    • Vinnie hosts group calls twice a month.
    • If you want to join, sign up is currently open at https://vinnietortorich.com/rowe
  • Teresa emphasizes that Vinnie is as kind off the mic as he is on the air. (12:00)
  • They talk about the documentary about the Menendez brothers. (15:00)
    • “Res ipsa loquitur” is a Latin phrase and legal term meaning “the thing speaks for itself.” (16:00)
  • The CDC has ranked vegetables according to nutrient density. (18:00)
    • Cruciferous vegetables are the most nutrient-dense. Watercress ranks the highest.
  • Teresa asks about probiotic foods like full-fat yogurt. (29:00)
  • Vinnie’s health is improving following cancer treatments. (32:00)
    • Mental attitude makes a difference!
    • He talks about the book “Think and Grow Rich” by Napoleon Hill and the process of transmutation.
      • The book is available in Vinnie’s book club. 
  • You can find Teresa on Instagram @teresastrasser and X @teresastrasser
  • Teresa has a book called “Making It Home,” which is in Vinnie’s Book Club. https://www.amazon.com/dp/0593546083/

 

  • Dirty Keto is officially released on Amazon! (27:30) https://amzn.to/4d9agj1 
    • It’s listed under “Special Interest” with a PG-13 rating.
    • There is nothing in it to have earned a PG-13 rating—it’s family-friendly.
    • Buy or rent it, rate it, and review it!
    • Watching, rating, and giving good reviews will help him expand the documentary’s reach.

  •  
  • Don’t forget about the NSNG® Foods promo code! Use promo code VINNIE at the checkout and get 15% off.

Vinnie’s rumble channel: https://rumble.com/c/VinnieTortorich
Vinnie’s X/Twitter channel: https://twitter.com/VinnieTortorich

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