Fitness Confidential Podcast · Archive

Glycemic Index

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April 22, 2026

The Impact of Junk Food – Episode 2791

Episode 2791 - Vinnie Tortorich and Chris Shaffer discuss Changes in AHA recommendations and the impact […]

December 2, 2024

Starches 101 – Episode 2574

Episode 2574 - On this Monday show, Vinnie Tortorich and Anna Vocino discuss being never too […]

April 15, 2022

NSNG® Basics – Episode 2081

Episode 2081 - On this Friday show, Anna Vocino joins Vinnie again in a continuation of […]

October 15, 2018

Unhealthy Relationships with Food – Episode 1169

 : Episode 1169 - Anna Vocino joins Vinnie this Monday, and the two talk a story […]

July 21, 2013

Angriest Trainer 160: The Stern Friedman Interview

Reality Check frequent guest Stern Friedman visits Vinnie and Anna in the studio.  Stern is an active […]

July 5, 2013

Angriest Trainer 153: Fasting, NSNG®, and Tara Newman

Photo from Superfan Tom Barbieri Vinnie and Anna discuss The 5:2 Diet, a NSNG primer, and […]

April 24, 2013

Angriest Trainer 122: How To Measure Your Body

Vinnie and Anna teach you the anal retentive OCD way to track your progress through body […]

January 30, 2013

Angriest Trainer 86: The Loren Tarquinio Interview

Vinnie and Anna interview Loren Tarquinio, who happens to be married to Anna. Michael Tortorich sums […]

December 28, 2012

Angriest Trainer 73: Andrea Anders Part 6 & The Cow Feed Rant

Vinnie and Anna check in with Andrea Anders, discuss the 9 year old who has lost […]

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