I’m very sad right now. I’ve been sad for about 36 hours now. A man by the name of Joe… Continue Reading →Tribute to Joe Dean: The greatest man who ever lived
Ruffles and Hormones and Weight Gain, Oh My
Or: Why can’t I eat just one? By the time you read this, your old pal Vinnie will have given… Continue Reading →Ruffles and Hormones and Weight Gain, Oh My
Why everyone has a free gym
My grandfather was a man of his generation. Born in the early 1900s, he knew how to do more… Continue Reading →Why everyone has a free gym
TRX Workouts Have A Shiny New Place At The Gym
Not my gym just a friend on a workout Gyms confuse me. I know what you’re thinking. How can a… Continue Reading →TRX Workouts Have A Shiny New Place At The Gym
Angriest Trainer 201: Weightlifting With Dean Lorey (what what??)
Dean Lorey sticks around in the studio for another episode, and this time we discuss something about fitness! Weightlifting plans,… Read On & Hear The Podcast →
Participation Trophies Are Worthless
At some point in time, somebody somewhere decided it would be a good idea for every kid to get a… Continue Reading →Participation Trophies Are Worthless
Why Jack LaLanne Matters
I know what you’re thinking, especially if you read my book Fitness Confidential. You probably think I’m obsessed with Jack… Continue Reading →Why Jack LaLanne Matters
