Dedicated Rowing and Living Clean – Episode 1672

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Episode 1672 – On this Saturday show, listener Dan Lynch joins Vinnie to talk the Matterhorn, dedicated rowing, living a clean lifestyle, fighting lymphoma, advocating for yourself, over-medication and more.

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DEDICATED ROWING

• Dan Lynch is a friend of Don Coddington’s.
• They met in school on the track team.
• Don has bragged about Vinnie to Dan and Dan to Vinnie.
• Since about 2015, he got really into rowing.
  • Dan rows every single day. He’s trying to set a record.
    • He started with one month in 2018, and it went from there.
• He found that crossfit gyms were prevalent enough he could always find a rower.
  • Eventually, he started driving with it.
• He’s averaging around 8500 meters across 1000 days.

CLEAN LIFESTYLE

• Dan tries to live a really clean, healthy life.
• He generally avoids alcohol and avoids caffeine.
• This being said, he does think he’s a sugar addict.
• He does think he’s gained a bit of weight as a result.

FIGHTING LYMPHOMA

• A couple of years ago, he had a surprise health diagnosis––lymphoma.
  • It’s a rare, aggressive type of non-Hodgkin’s Lymphoma.
• He felt he had to advocate for himself while he dealt with this.
  • His rowing machine was IN the hospital with him!
    • He wheeled it in.
• 3 or 4 times since Dan’s been admitted, he’s brought it with him.
• In a few weeks, he’ll be going into the hospital for about a month.
  • He will keep rowing as long as he can, but if it becomes dangerous, he will stop.

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