Fitness Confidential Podcast · Archive

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September 11, 2026

Realistic Weight-Loss Goals – Episode 2852

Episode 2852 - Vinnie Tortorich and Chris Shaffer host two callers who discuss cholesterol, realistic weight-loss […]

August 28, 2026

The Third Rail with Dr. Gary Fettke – Episode 2846

Episode 2846 - Vinnie Tortorich and Dr. Gary Fettke discuss CGMs, dietary guidelines, GLP-1s, and the […]

April 24, 2026

Decide Who You Want to Be – Episode 2792

Episode 2792 - Vinnie Tortorich and Chris Shaffer welcome two callers to discuss getting back on […]

February 10, 2025

The Return of CICO – Episode 2604

Episode 2604 - Vinnie Tortorich and Anna Vocino discuss the return of CICO, hormones and eating, […]

September 18, 2024

The Things That Compel You – Episode 2542

Episode 2542 - On this Wednesday show, Vinnie Tortorich welcomes guest co-host Teresa Strasser to discuss […]

November 5, 2022

BEST OF: Insulin And Weight Loss with Dr. Jason Fung – Episode 2227

Episode 2227 - On this Saturday's show, we replay the first time Vinnie Tortorich speaks to […]

July 22, 2014

Angriest Trainer 282: Shawn Stevenson and Sleep

Vinnie and Anna talk FODMAPS, quick weight loss, dietary ketosis, and then have a great convo […]

June 10, 2014

Angriest Trainer 270: Dr. Sara Gottfried

Vinnie and Anna talk to the inimitable, lovely, kick-ass Dr. Sara Gottfried about hormones.  All things […]

May 6, 2014

Angriest Trainer 260: Stephanie Person and Tim Reed

Vinnie and Anna talk to Stephanie Person about Dietary Ketosis, Intermittent Fasting, PMS, and being a […]

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