Fitness Confidential Podcast · Archive
ADHD
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May 13, 2026
Ultra-Processed Foods & ADHD – Episode 2800
Episode 2800 - Vinnie Tortorich and Chris Shaffer discuss the effects of ultra-processed foods and ADHD, […]
April 2, 2025
Challenges and Benefits of Exercise – Episode 2626
Episode 2626: Vinnie Tortorich and Chris Shaffer discuss several studies about the challenges and benefits of […]
March 4, 2024
Choices Make Your Life – Episode 2457
Episode 2457 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss how choices make […]
October 18, 2023
What’s Good for the Goose – Episode 2398
Episode 2398- On this Wednesday's show Vinnie Tortorich and Gina Grad talk about eating on a […]
November 2, 2022
BEST OF: Gluten & Your Health with Dr. David Perlmutter – Episode 2225
Episode 2225 - On this Wednesday's show, we replay episode 266: Vinnie Tortorich and Anna Vocino […]
May 23, 2022
Hunger When Fat Adapted & More – Episode 2109
Episode 2109 - On this Monday show, Anna Vocino and Vinnie Tortorich talk about hunger when […]
April 25, 2022
Creating New Sugars – Episode 2089
Episode 2089 - On this Monday show, Anna Vocino and Vinnie Tortorich talk misbehaving on the […]
December 29, 2021
BEST OF: Mental Health & Learning Differences with Lisa Davis – Episode 2005
Episode 2005 - BEST OF: On this Wednesday show, we run an old episode from December […]
October 2, 2021
BEST OF: Sugar & Brain Health with Dr. Georgia Ede – Episode 1942
Episode 1942 - On this Saturday BEST OF show, Dr. Georgia Ede joins Vinnie Tortorich. The […]
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