Join us in a video adventure unlike none other…
Delving into the depths of idiocy, Vinnie and Anna discuss a whole lot of nothing (except 24 Hour Fitness, Al Pacino, wind sprints and weight loss…and Anna doesn’t like what she hears).
Fitness Confidential Podcast
Join us in a video adventure unlike none other…
Delving into the depths of idiocy, Vinnie and Anna discuss a whole lot of nothing (except 24 Hour Fitness, Al Pacino, wind sprints and weight loss…and Anna doesn’t like what she hears).
Vinnie and Anna welcome back Dr. Timothy Noakes to the show to talk high fat, the history of the demonization of saturated fat, cholesterol brainwashing, and low carb athletes.
Buy Lore of Running, 4th Edition.
Check out Dr. Noakes’ HELP site.
Check out The Real Meal Revolution!
Also check out Damian Kevitt’s Finish The Ride event that Vinnie is participating in.

How to lose 75 pounds in one month living the NSNG lifestyle!
One of our favorite guests, Jess Perreca, returns for a One-on-One sit down with me. You can’t help but love this guy. Check him out at toobig.net.
Vinnie and Anna talk to Timothy Olson, endurance athlete extraordinaire, about his fascinating personal history.
Follow Timothy on Twitter here.
Check out his Facebook Page here.
Look at his kick ass Instagram feed here.
Support Timothy’s sponsors here.
Vinnie and Anna talk to Steven Crutchfield from Villa Cappelli about snags with transitioning into NSNG.
Vinnie and the co-person on the show talk to Alexis Wolfer about natural beauty products and then talk to the Godfather of Paleo, Dr. Loren Cordain. You’re gonna love these two.
Check out The Beauty Bean site.
Buy Alexis Wolfer’s The Recipe for Radiance: Discover Beauty’s Best-Kept Secrets in Your Kitchen.
Buy Half the Sky: Turning Oppression into Opportunity for Women Worldwide.
Dr. Loren Cordain’s Paleo Diet site is here (freshly updated and relaunched) , Facebook page here, and follow him on Twitter here.
Buy Dr. Loren Cordain’s The Paleo Diet Revised: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat.
Buy Dr. Cordain’s new book The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young.